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The thought of a hurricane striking can be scary. It’s something most people don’t want to think about; however, putting off preparing for one until the storm is bearing down on you could make a potentially bad situation considerably worse.
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The Importance of Weight Loss and Exercise.Carrying around too much weight feels uncomfortable, and it can also damage your health. According the Centers of Disease Control and PreventionTrusted Source (CDC), obesity rates have skyrocketed in the United States in recent years.