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Raveling must not be used as an excuse to ditch the fitness routine.For any fitness plan to work, one must ensure that consistency is practiced.Here are some useful fitness tips for people who are travelling
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The Importance of Weight Loss and Exercise.Carrying around too much weight feels uncomfortable, and it can also damage your health. According the Centers of Disease Control and PreventionTrusted Source (CDC), obesity rates have skyrocketed in the United States in recent years.